Take ownership of who you are
Reclaim your resilience
Be seen and heard through your voice, body and breath
Sophie Leone left Suffolk Police in 2020 after 15 years exploring the depths of human behaviour. Following a near death experience, she became a group wellbeing facilitator, pregnancy and rest guide.
As she detached from the ‘system’ of busyness, she conducted the most important investigation of her life. Her pen recorded her observations, leading to the publication of her first book.
Sophie writes and speaks in English and French. She is fluent in holding space for women to share their fears, hopes and desires. She encourages her groups to know, feel and liberate their unique expression and reconnect with vitality.
Born in France, she lives in Suffolk, UK with her partner and children.
In September 2021 she adapted “The Book of Revelations” into a one woman play called “I am Sophie Leone” which she is currently touring.
Since November 2022, Sophie has been co-facilitating day workshops with Flying Cloud, using Forum Theatre (role play) to reflect current challenges experienced by the participants and techniques to optimally use body, breath and voice when communicating.
This involves group exercises, discussion and self reflection on physical, vocal and mental habits as well as ‘collective’ tendencies.
Sophie’s voice and writings have featured on podcasts, digital media, along with the BBC and local radio.
